Diagnosis of Sleep Disorders
Speak with your health care professional if you suspect you might have a sleep disorder. You will most likely be asked to keep a sleep diary for a few nights. A sleep diary tracks your sleep patterns and behaviors to allow your physician to get a clear picture of how your sleep is being affected.
If necessary, your health care professional may schedule a sleep test overnight in a sleep center. Most sleep centers are set up much like hotels, with private rooms and baths. You will be observed while sleeping – using cameras as well as monitors attached to your body. A test called a polysomnogram, performed at sleep centers, is the definitive test to diagnose sleep apnea.
How your sleep disorder is diagnosed can be different depending on what type of symptoms you are suffering from. Most sleep disorders are treatable. Your health care professional or sleep specialist will work with you to determine which treatment is best for your disorder.